This wintery kale salad is loaded with the right mix of macronutrients—protein, fat and carbohydrates—to keep me satisfied and happy. I think of it as a

I try to bake as often as possible with whatever fruit is at peak freshness—which requires a little more creativity in winter. (The farmers’ market

Some people get excited about watching the Super Bowl. Me? The Golden Globes. The red carpet gowns, the celebrity couples, the speeches! A TV viewing

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This healthy meal combines sweet baked apples with creamy, protein-filled Greek yogurt. It’s not pie but it is a dish you can enjoy every day

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